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About us

My journey with Inspiring Movement came for just that, inspiring physical movement in my clients.  I am a kinesiologist by trade, which is someone who specializes in human movement.  I have been doing this for about 10 years and while I am still inspired by movement I started to think I wanted to do something more.  I am now a wife and mother of two, I feel that really changed my perspective on life.  I am a minimalist and a pretty simple person at heart, I can’t tell you how many times I said to my husband “I’m simple, it’s the little things that count”.  As I evolved through my life process I also began to want to challenge another side of me – my creative side.  Each year in January, thanks to my very good friend, Melissa, I began a yearly ritual of dedicating my coming year to a word.  Meaning that this word would be my theme for the year to better myself and to ultimately better my life. I’ve been doing this for years now, some years I was more successful than others at achieving a “better” self. 

This year I felt not only did I want to be reminded of this word all the time, I literally wanted to wear it!  So Inspiring Movement evolved into helping others inspire movement not only for their physical being but also to help inspire movement in their inner beings.  I felt empowered by wearing my word of the year which in turn made me think that others could also feel empowered with it – my word can become your word too.  In essence we come together – even from a physical distance – to establish a community grown on Inspiring Movement.   Thank you allowing me to share my passion of inspiring others with you.  Here’s to a “better” us!